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November 15, 2005
Spread A Little Happiness
At last, it's official, there are 10 steps to happiness 
Experts have tested out a series of measures in Slough, of all places, and discovered the 10 steps. Interestingly, gardening, talking, doing a good turn, and treating oneself are things, I must admit, make me feel good about myself, in a good way The full list is on the BBC site. It follows an earlier story about how a happy marriage helps combat flu. Which, I know some readers will tell me is true, even if my illnesses are a record of that fact 
The documentary, Making Slough Happy, starts on BBC Two tonight at 9pm. Should be interesting viewing
Posted by alan at November 15, 2005 12:32 PM
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Comments
Trust science to try and measure something you cant measure.
Im off to go with my feelings now, which at this very moment are recording a percentage way into the nineties of feeling good.
Posted by: Ian (Al's bruv) at November 16, 2005 06:19 PM