Whenever work gets too much, I have a break and grab something from the snack machine. And inveriably it's a kit-kat. Yes, Ian, I've been suckered by the ad's, I am a human, not a salmon after all 
But the other day I noticed a new addition to the machine, in the shape of Nestlé's Double Cream chocolate bar. Quite yummy, and really much better than the ordinary Cadbury's Dairy Milk.
That's until you read the ingredients and fat content information on the wrapper. 30.9 grams of fat in a 150 gram bar 
No wonder it tastes so good. Think I won't be having too many of them in the future
