Sleep Is Bad For You

News that mental skills are found to be 'worse after sleep' on the BBC this lunchtime. Reinforcing my approach to life, and burning the candle at both ends (why else have 2 ends ;-)).

Research has showed that at the early stage of awakening you're less likely to be able to function 100% than if you've been awake for hours.

So, bods to having an early night tonight. I'm staying up and watching the complete trilogy of Star Wars episode 1 to 6, followed by Hitchhikers, and then to finish the morning, the Simpsons. And lets see what state I'm in at work tomorrow lunchtime ;-)

About Alan Bell

Lapsed: electronic engineer, scout leader, project controller.
Now: Oracle Primavera training consultant, business support manager, occasional website designer.

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This page contains a single entry by published on January 11, 2006 12:48 PM.

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